The Dalai Lama has said: “There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; my philosophy is kindness.”
…s(om)etimes in your Life Journey? you just gotta drop into It All and GO FOR IT!
many newcomers to Durango now intentionally leave our luscious town during the spring to vacation in tropical ethers and in doing so? they miss the delicious bardo which transitions winter and spring
and their timeless, bittersweet battle dance. ilg pities them.
this morning, beneath my mountain bike tires i saw struggling shoots of bright green which confused my choice of technical lines. i feel the haste and jealousy of upcoming spring…i miss winter already.
Namaste Noble Warriors! as you know, i’ve been around the Health, Fitness, and Elite Sport Performance field for quite a few decades, yet NEVER have i felt so confident in realizing the impact of a go-to multi vitamin/mineral supplement as i do BodyHealth’s COMPLETE +Detox! Although my racing resume speaks for itself? i want to […]
“He who abides in the single state of the Self, his every activity is worship, his every utterance is a true mantra, and his every gaze is meditation.”
from the Kula-Arnava-Tantra (9.22)
{EXCERPT FROM TEACHING}…i mean, really, truly….we cannot escape the WFLP’s if we only invoke them, use them, bow at their ethereal Lotus Feet…
feeble ilg’s offering to my precious Friends Along The Path tonight? Just these Three Gems along the Way Toward Wholeness…
i’ve been around the Health, Fitness, and Elite Sport Performance field for quite a few decades, yet NEVER have i felt so confident in realizing the
impact of a go-to multi vitamin/mineral supplement as i do BodyHealth’s COMPLETE +Detox!
Dear Coach Ilg,
My name is James Carpenter. Ten years ago, I bought your book Total Body Transformation when I was 16 years old. At that time, I wasn’t ready for such a sophisticated program, so the book sat on my shelf until last year. I’ve been following the programs in the book, and it’s been very rich and rewarding.
It’s a little funny because…
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Coach’s Teachings
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com