Conscious Parenting Tip #2,345: Get Your Chi-ld sweating beside you in Trailwork asap!!! pic: Dewa on Daddy after a great day working on the trails waaaay above Durango. Dewa got to be Emma’s (the wonderful person last on photo right) “Chief Trail Assistant” and help boss a noble troop of local Boy Scouts. Love […]
A(nother) indelible Daddy/Daughter Warrior(ess) karmic/samskaric m(om)ent captured in squence by Sandra Lee…yesterday at the infamous and now 40th running of the Kendall Mountain Race! been racing this esteemed hallowed race since ilg was a kid, and yesterday? my own kid helped my lame ass to the finish line and inflamed her OWN desire to race […]
Then, there’s this… On top of another World-Class Wholistic Day out and about with my daughter riding her show horse, chillin’ at Trimble Hot Springs with her visiting Aunt and friend from LA…feeble ilg c(om)es h(om)e to this…thank you, 360 Durango!!! it was a deep honor to work on a life-long dream of the […]
And so It Begins Again… Track Camp…Dewa in pink, foreground…she pretty much? Kills. Runs like a Diné Banshee doth my girl… honored to assistant coach most noble, most venerable Gerry Geraghty when ilg can… watch for a Wholistic Fitness® Kids Camp next spring, or maybe even? this Fall?! would ya’ll like that, Conscious […]
chopping up the Divine Dance of Life (Lila) into “good” or “bad” has never made any spiritual sense to feeble ilg… Life is life…She just flows…we Practice Dharma so that we can Rise High enough, Vibe High enough to hover over all the drama and butchering of Lila at which our unenlightened selves are […]
A 4th Grader no longer! Congrats kiddo…you crank! Gratitude for all the Teachers and all the other homeschooling Parents who help make Shared School so awesome for Dewa and her classmates…special bow to Joy Kilpatrick for killing it as the kids’ Yoga and Drama Teacher and your devoted h(om)eschooling efforts! pic of Dewachen the […]
above pic; Dewa Ilg experiencing one of her daddy’s most sacred trail runs; Tsankawi at White Rock, NM. Broken bones never slow down a genuine Warrior/ess…bones are our most dense spiritual matter. big karma involved which means; BIG OPPORTUNITY TO RISE HIGHER IN OUR SPIRITUAL EVOLUTION!!! *** Bones represent our most highly concentrated densities […]
so… ilg saddled up again this morning and it kinda felt like feeble ilg got a Divine push during today’s Club Ride…fared waaaay better than yesterday…top 8 on the HC after leading the peleton into the climb, then sticking like a rabid badger onto the 8-man lead group on the way back – 28 mph […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
