finished in 3:03, 26th out of over 500 registrants and over 450 starters. i liked the math going into tomorrow.
most of all? i LOVED seeing my family at the Finish Line; Dewa going crazy with love while holding up her hand-written sign which read, “GO DAD GO!!”
such is why we race.
wish me Godspeed tomorrow and keep your Wholistic Fitness practices strong.
they work.
trust me.
The gods are said to live lives of fabulous luxury, reveling in every conceivable pleasure, without a thought for the spiritual dimension of life. All seems to go well until death draws near, and unexpected signs of decay appear….
sure, of course, i love running, snowshoeing, skiing, mountain biking, hiking, and nowadays taking my daughter along the sinewy sweetness of the massive network and drop-to-your-knees beauty of the Four Corners trails! doh!
but, what only a few of you know?
i love creating and maintaining trails even more!
why?
i love the seduction; trails beckon us further, higher…toward purer terrain. Trails are metaphors for our own yogic, fitness, and life journeys.
i want to do my part in protecting the vinyasa of trails for my daughter’s generations and many more…
Daddy: “Okay kids, stop there…great, now, turn around and say,’BEAST HILL!’…
Dewa (pictured in black); “SERIOUSLY, Daddy…OMG”
Dighándíshwo’go bee shidziil…
(Running makes me strong)
***
running felt more natural to me than walking.
why walk,
when you can run like a Wolf?
until i broke my spine.
nowadays?
i still run.
i still race, kinda.
it ain’t the same.
not carefree feet flirting like Dewa’s upon and across Mother Earth’s skin.
not any more.
i transformed one of my students of yoga/bodywork – a former National Champion in his sport – back to the top ten of last weekends’ National CycleCross Championships in Austin, TX. one year ago? his body was like the fabled tale of Zumbaks’ Suit; all twisted and contorted and full of deep cellular, neural, and hormonal imbalance from decades of professional cycling without a wholistic coach in his corner.
in the past 12 months…
Sit quietly. From the depths of your heart, invoke in the sky in front of you the embodiment of the truth in the person of your master, a saint, or an enlightened being. Try to visualize the master or buddha as alive and as radiant and translucent as a rainbow. If you have difficulty […]
Maybe our Mayor is the misguided one? Dewachen seems to consider public parks full of Dandelions just Dandy…how about you? Want you and our children to play in Dandelion-studded organic parks or toxic-waste dumps?
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
