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“Life is not inherently meaningful. We make meaning happen. The Practice is to set aside s(om)etime each day to c(om)mune with the Uni-Verse (one-poem).” coach steve ilg – YAMA AND NIYAMA: UNDERSTANDING THE TEN REALIZATIONS OF CLASSICAL YOGA *** pic above by daddy of Dewachen ilg (10) at timberline this morning during Her amazing 2:24 […]

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  ilg spontaneously to Dewa; “Baby Girl? You are so beautiful.” Dewa; “I am beautiful and thank you, Daddy. I love you!” 😳❤️ #kidsthesedays #girlpower #selfesteemmatters #conscioussingledad #consciouscoparenting #ilgswholisticfitness   if y’all are wondering why every pic of feeble ilg and the Daughter Wh(om) Chose To C(om)e Through The VERY Tepid Conduit Of Ilg is […]

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   your feeble teacher’s Hopi family taught feeble ilg a special word fr(om) their language; NAHONGVITA in English, the word makes for a paltry translation at best…think; “Engaged Inner Strength.”   feeble ilg managed to grab the above pic while racing alongside Dewachen (10) at Saturday’s Hopi Footrace at Oraivi. This race, put on by famed […]

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“Great things are done when {WO}men and mountains meet…”  – William Blake pic by feeble ilg of {L-R} HP Yoginis; Katrina, Charlotte, Caroline   Saturday, at the Finish Line of the local CLASSIC since ilg was a kid; the Kennebec Mountain Race • 15 miles • 3,100′ vert • over 12,200′ summit NONE of the above […]

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  Steve Ilg 1 hr via Instagram · Hi! It’s me, Dewa. Just back from another great ride with my Dad. I wanted to invite you to my next Theatre Performance; The Book Of You #durangoartscenter Show times are this Saturday @ 2 and 7p. REALLY hope you can make it! I’m excited! Oh, and […]

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If the seemingly chronic spate of recent world/state/regional/local news this past winter/spring/summer has gotten you down? Here is sweat-based hope from a young, resilient bright Light;  Dewachen Ilg (aka; Dewa – her name is Tibetan for “Golden Light Of Bliss”).  Age 10. With a veritable landslide of recent mountain running race results from Dewa – […]

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  “Great things are done when men and mountains meet…”  – William Blake When we choose to climb upwards the obvious Metaphor seems to scintillate even the most spiritually impoverished. it hurts. it burns. you can’t wait for it be over. yet s(om)ething about the burning intensity during an ascent? enkindles s(om)ething ever Higher within […]

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    ROAD TRIP!…err, PLANE TRIP!!! Rare Teaching/Transmission Appearance by ilg! C(om)e, take Pilgrimage to one of Turtle Islands most beautiful Cities – Saskatoon, Saskatchewan – October 5-8 at one of ilgs most precious satellite Studios of Wholistic Fitness®️: www.breathecycle.com Register; DORMAN@BREATHECYCLE.COM. @yxedorman.baltazar #ilgswholisticfitness #ilgshighperformanceyoga #pilgrimage #rareevent — at Breathe Cycle & YOGA Studio.

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