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Your Feebleness…channeling our Plane(t)’s most c(om)mon sense (and proven for 35 years) Path toward Wholeness… (yup, those are my talus-inspired holed-up Saucony Hatori’s…for you shoe afficianando’s!) Yup!  There is no Higher Chill than a Chill Sesh at CryoMedSpa!   life at -222 degrees, baby!     Accurate. Intense. POWERFUL! you are what you EAT! which […]

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Just a Heads Up for any of you visiting RiverPad whenever Deeters is here 😜 Take Pride! it’s a Daisy! next ilg Nordic Biathlete in the feeder pen! From Female Nordic Biathlete and fellow Durangatang Lanny Barnes: “Awesome, love to see the next generation starting the journey ”  Dewa is now finally stoked to receive […]

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  Getting ready for my pre-Race (http://navajoyes.org/2017/09/18/2017-chuska-challenge/), 3-minute full body immersion into a -220 degree nitrogen vapor bath at CryoMedSpa! NOTHING fires up our entire 5-Elements* like weekly Chill Sessions! All the pros are doing it, why not You?! Fact: Ilg will be speaking on the myriad benefits of Cryotherapy especially as it relates to […]

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pic courtesy of WF Online Student Kavik atop “Gudy’s Rest” which ironically overlooks ilg’s chi-ldhood drainage…grew up at the mouth of this drainage and ruled with my wolf, Apache all this land as a kid.  now,  to prescribe workouts for Noble Students like Kavik among my h(om)eland?  is to ilg,  great, sacredness.   wait till […]

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  Then, there’s this… On top of another World-Class Wholistic Day out and about with my daughter riding her show horse, chillin’ at Trimble Hot Springs with her visiting Aunt and friend from LA…feeble ilg c(om)es h(om)e to this…thank you, 360 Durango!!! it was a deep honor to work on a life-long dream of the […]

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WHOLY JUST-GOT-SMOKED AGAIN!!! i REALLY have to ride my road bike more often! Tuesday Night World’s put the gawd awlmighty hurt on feeble ilg; 46 miles the first 13 of which we covered at 26.1 MPH AVERAGE!!! what is WRONG with these people!?!? taking pulls at 30mph!? finished a withered warrior but finished; 3rd from […]

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  This M(om)ent… Aheéheé Father Sky!!! This afternoons Rain was a euphoric Healing and Medicine Blessing Ceremony! Your moisture is (and IN) all-Ways received by feeble ilg with deepest gratitude and awe! Feeling Blessed and Stoked in my h(om)eland within The Four Sacred Posts!   pic by feeble ilg of Sandra Lee, the first of […]

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  above pic; Dewa Ilg experiencing one of her daddy’s most sacred trail runs; Tsankawi at White Rock, NM.  Broken bones never slow down a genuine Warrior/ess…bones are our most dense spiritual matter. big karma involved which means; BIG OPPORTUNITY TO RISE HIGHER IN OUR SPIRITUAL EVOLUTION!!! *** Bones represent our most highly concentrated densities […]

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