0
Screen Shot 2018-05-01 at 8.00.07 PM

   High FIVE fr(om) Dewachen Ilg to ALL OF YOU   who CHOSE to STEP UP and support her St. Columba May 18th Fun Run which is pledge-driven to provide underprivileged kids like Dewa attend a School which happens to be ilg’s own Alma Mater: St. Columba. without this program? there was no other way her parents […]

Continue Reading

0
Screen Shot 2018-04-25 at 8.03.26 PM

“When we try to pick out anything by itself, we find it hitched to everything else in the Universe.” – John Muir   Today was Session 3 of our St. Columba 5th Grader MTB Camp. After Bike and Helmet Check and splashing $10 in chain lubricant over the kids chains?  i signaled ever awes(om)e Assistant Coach […]

Continue Reading

0
Screen Shot 2018-04-21 at 9.40.30 PM

Precious Steve,      Often I journal after my inversion sequence thinking of you.  Similar to journaling upon waking. The thoughts are profound and the healing is intense     I got to know you a little, but gained so much from you. And still now you continue to help me with my soul and […]

Continue Reading

1
Screen Shot 2018-04-18 at 10.26.25 PM

  Bikes n’ Kids, Bikes n’ Kids, Bikes n’ Kids…BULLDOG POWER! Absolutely PROUD of these St. Columba 5th Graders who were STOMPIN’ new skillz and shreddin’ the hallowed Mancos shale singletrack in Test Tracks after 8 hours of academia and before more homework than most other 5th Graders see in a semester today’s apres school […]

Continue Reading

0
30227151_10215860402567401_984538011846836224_o

pic by ilg this morning at historic Baker’s Bridge of the 2018 Iron Horse Training Participants…after decades of racing the Iron Horse Bicycle Classic?  time to give back and coach those who want to beat the train to Silverton or better their personal records…and we are on the way!    Yup, ilg literally had to […]

Continue Reading

1
28515172_2131002690461259_5324624257018737711_o

ilg’s celebration and awards presentation at the DUST2 Fat Bike Race this morning   And those who were seen dancing were thought to be insane by those who could not hear the music. – Nietzche got the Win this morning at the highest elevation Fat Tire Bike Race ilg has ever done:  Start Line was […]

Continue Reading

0
DSCN4073

Honored to Serve ilg’s h(om)etown City Employee’s for our Week One Of Four; Backbend/Inversion Workshop! if feeble ilg can open and influence the Hearts and Spines of my precious H(om)etown’s City Servers?! Well? feeble ilg might just again cause Ripples which may result in Waves for the benefit of my Daughter and ALL of Durango’s […]

Continue Reading

0
TWA

Student Quote Of The Week: Coach, I am hardly worthy to bow to your wisdom, knowledge and energy, but I do so. Decades ago, I was a member of your Tribe and would join again, if permitted to do so.   I remember reading your first book and it totally blew me away. I was […]

Continue Reading