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ilg’s celebration and awards presentation at the DUST2 Fat Bike Race this morning   And those who were seen dancing were thought to be insane by those who could not hear the music. – Nietzche got the Win this morning at the highest elevation Fat Tire Bike Race ilg has ever done:  Start Line was […]

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Honored to Serve ilg’s h(om)etown City Employee’s for our Week One Of Four; Backbend/Inversion Workshop! if feeble ilg can open and influence the Hearts and Spines of my precious H(om)etown’s City Servers?! Well? feeble ilg might just again cause Ripples which may result in Waves for the benefit of my Daughter and ALL of Durango’s […]

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Student Quote Of The Week: Coach, I am hardly worthy to bow to your wisdom, knowledge and energy, but I do so. Decades ago, I was a member of your Tribe and would join again, if permitted to do so.   I remember reading your first book and it totally blew me away. I was […]

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pic by Ray Dielo of the Silverton Standard (one of the longest running newspapers on Turtle Island!) as i lead out the marquee-names of distance running down historic Blair Street, Silverton, CO last Saturday.   2018 8th Annual Winter Warrior 10k OVERALL RACE CHAMPIONS (thanks to Durango Nordic Club!) held on Saturday, Feb. 10th at […]

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  pic by feeble ilg yesterday:  Sandra Lee dropping into the Divinity of a very special waterfall that her Daddy used to bring her to, many moons ago… Real Daddy’s?  Do Whatever It Takes To Git Their Girls (and/or Boys) out to Mother Nature as often and with as much Sacred Sweat to get there […]

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TUESDAY NIGHT (INDOOR) WORLDS BEGINS!!! Native Durangatang, Coach Steve Ilg – a 7x World Championship competitor in 5 different sports – will again be leading the popular and effective Tuesday Night (Indoor) World’s spin class at the Durango Recreation Center each Tuesday evening from 6:30-7:30pm. Ilg draws from his experience as a MTB and Road […]

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Day 5 of Trailwork (yup, feeling it!); Sugar-to-Skyline Connect is OPEN FOR BUSINESS!! Go burn her in! She is already riding awes(om)e with our test rides!! May my Daughters’ generation enjoy and Benefit fr(om) my Sacred Sweat on this precious trail and their Daughters’ generation and all forthc(om)ing generations until Enlightenment! Teaching Core-into-Spin tomorrow at […]

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using her Daddy’s coaching counsel to ‘Use your arms like Pegasus Wings to fly downhill!’ Dewa is captured here by HP Yogini, Caroline Eastburn as we approached the Finish Line…meanwhile? ilg fights the ego as ilg looks at this pic and see’s an old, fat guy trying to keep up with his daughter! Ha!   […]

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