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When in Doubt?  Run it Out! selfie of your feeble coach m(om)ents ago enjoying a trail run in the backyard… and yeah, ilg is levitating…   BEFORE YOUR RUN Bronze Medal Tip AutoPilot The First Five.  Put yourself on AutoPilot for the first five minutes. Don’t overthink.  Shut the Off Valve to the Ego which is […]

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Devotion is the essence of the path,

  Whenever ilg challenges his feeble conduit Higher? ilg devotes his feeble conduit toward our Higher Ones…   in so doing?   transforms every one of ilg’s struggles into pure, clean, Divine EFFORT… not struggle. What a BLESSING IS THAT!?!?! Devotion is the essence of the path, and if we have in mind nothing but […]

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Steve Ilg is in Durango, Colorado. 12 mins · Instagram · 😳 feeble ilg has A LOT of quick studying to do before my volunteer job at the Emergency Call Center (970-385-8700) to help out the c(om)munity efforts as the #416fire continues her Dharma Teachings! PLEASE sign up for our CODE RED EMERGENCY ALERT NOTIFICATION […]

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wf kids camp

  Wholistic Fitness™ Kids Camp begins this Monday with Coach Steve Ilg and Joy Kilpatrick!   Register through the Durango Recreational Center… Scholarships are available… please share with those who may be interested… thank you!

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pic of Dewa being silly on the left by Sandra Lee,  pic of Dewa being barely seen second Student fr(om) right student line by ilg..during this morning’s final Student Assembly at St.Columba Gotta say? My lil’ Lady is all full of surprises; today’s Assembly at #stcolumbadurango saw Dewa walk off with an Honor Roll (3rd […]

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yup, what an HONOR!  took charge of feeble ilg’s 5th Grade St. Columba MTB penultimate ride at the new SPUR LINE TRAILS at 3 Springs!   ilg BOWS DEEP to all the amazing super-over-worked parents who did what it took to deliver and pick up from my remote start/finish at Three Springs’ new SPUR LINE […]

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  Feeling pumped after a 49-minute threshold uphill grind on snowshoes through exquisite pow this morning! Feeble ilgs 56th Birthday Gift arrived a couple weeks early! Thank you Father (Sky)! #ilgswholisticfitness #snowshoeing #daddysstillgotit #runsteepgethigh

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   High FIVE fr(om) Dewachen Ilg to ALL OF YOU   who CHOSE to STEP UP and support her St. Columba May 18th Fun Run which is pledge-driven to provide underprivileged kids like Dewa attend a School which happens to be ilg’s own Alma Mater: St. Columba. without this program? there was no other way her parents […]

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