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ilg may be small,yet? ilg is fierce… kinda like a Giant Killer… sign ilg up!  Interviewer after my victory: “Coach ilg;  you are an icon of 4-corner multi-sport fitness at age 55…what does it feel like to get another Overall Win 10 years later at this same race?”  ilg: “Honestly?  as a yogi?  Mountain Duathlon to […]

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Shanti Om!

Published on Jun 21, 2017 by in Daddy Warriorism, Potent Quotes, Teachings, Yoga

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Awaiting BBQ Rib dinner at the Ouray KOA Creekside Cafe while we are contemplating s(om)ething that I said in yoga class the day before: “we are our own highest Guru, we are our own highest teacher, all answers are inside!” Hmmmm… from L-R: feeble ilg, Dewachen, Sandra Lee (whose been off FB/internet for the past […]

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  chopping up the Divine Dance of Life (Lila) into “good” or “bad” has never made any spiritual sense to feeble ilg… Life is life…She just flows…we Practice Dharma so that we can Rise High enough, Vibe High enough to hover over all the drama and butchering of Lila at which our unenlightened selves are […]

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  above pic; Dewa Ilg experiencing one of her daddy’s most sacred trail runs; Tsankawi at White Rock, NM.  Broken bones never slow down a genuine Warrior/ess…bones are our most dense spiritual matter. big karma involved which means; BIG OPPORTUNITY TO RISE HIGHER IN OUR SPIRITUAL EVOLUTION!!! *** Bones represent our most highly concentrated densities […]

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  Sacred Effort happened…1st Place AG, 6th Overall at Snow Mountain Stampede 50k…3 hours, 57 minutes of high end Bardo Training! we had to cross country ski UP 7k of an alpine ski resort after racing 40k’s in whiteout conditions…too tired to write more … THANK YOU ALL who contributed monetarily and/or spiritually to this […]

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all pics by Joy Kilpatrick…GREAT JOB, AMMAJI!!!… Team Ilg! oh man, what it takes to get both yourself AND your kid to the Start Line!? phew! reckon that’ll be my warmup again! — at Durango Nordic Track.   Well, Yesterday’s race day certainly was wholistic! chaotic, hard, sacred, tricky, and somewhat embarrassing! Finished 6th OA, […]

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pic by Sandra Lee;  Daddy and Dewa downtown Telluride, engaged in the following Dharma Talk after slayin’ it on the world-class slopes of T-ride on Saturday…   “Daddy?” “Yah Baby Girl?” “Do you know what my hobby is?” {breath-filled pause by me…} “Uhmmm, hmmm, that’s a tough one…I reckon you got lots of hobbies…” “Nope. Just […]

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  Just hand delivered a sparkle lavender Rose to Dewa while she was in school…she blushed…she fought back tears of surprised joy…we hugged and kissed in front of her classmates..the Outer World suspended as we clung two-gether as we have for countless lifetimes…Happy Valentines, My Precious Daughter! I ❤️ you!!! And Blessed Be YOUR Valentines […]

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