your feeble teacher of no-thing… still all-Ways challenging ilg’s paltry limits in the most unique, wholistic, lunatic fringe ways… and? that is what ilg loves most about the Wholistic Fitness® lifestyle: it keeps life interesting and the chi elevating! my notes from Naropa (A Buddhist Contemplative University which ilg attended after defaulting from Molecular Cellular […]
Tis the season… gettin’ and grittin’ as yet another year inches closer to ilg’s Go-Time Season: WINTER RACING! the legs of ilg… they have carried my feeble incarnation to soooooo many amazing spaces/places… thank you, sacred legs… when did YOU last thank YOUR precious stems?! Legs Need Love, Too!
using her Daddy’s coaching counsel to ‘Use your arms like Pegasus Wings to fly downhill!’ Dewa is captured here by HP Yogini, Caroline Eastburn as we approached the Finish Line…meanwhile? ilg fights the ego as ilg looks at this pic and see’s an old, fat guy trying to keep up with his daughter! Ha! […]
Still riding a high after killing a public speaking gig, came h(om)e and quickly made dinner…End result; Sandra so happy after working two jobs to bacon-infused, herb-entranced Red Chard over a bed of Rice… you’re tired after a long day. whose not? you got food and/or $ to buy food and/or have a garden […]
Just a Heads Up for any of you visiting RiverPad whenever Deeters is here 😜 Take Pride! it’s a Daisy! next ilg Nordic Biathlete in the feeder pen! From Female Nordic Biathlete and fellow Durangatang Lanny Barnes: “Awesome, love to see the next generation starting the journey ” Dewa is now finally stoked to receive […]
No matter what our precious UniVerse (OnePoem) is asking us to dance? No matter how hard, how steep the challenges presented? We all gotta remember that behind all storms lies a Rainbow-inner or outer- don’t matter! What matters? Is our Nobility in Effort through Challenges…
summit selfie of Daddy and Dewa the other day after our yearly tr(om)p up to High Point at the Great Sand Dunes National Monument, venue of the old World Sandshoe Competitions in which ilg podium’d and still remains the hardest races ilg has ever done! See my personal FB page for video and much more. […]
A(nother) indelible Daddy/Daughter Warrior(ess) karmic/samskaric m(om)ent captured in squence by Sandra Lee…yesterday at the infamous and now 40th running of the Kendall Mountain Race! been racing this esteemed hallowed race since ilg was a kid, and yesterday? my own kid helped my lame ass to the finish line and inflamed her OWN desire to race […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
