Lose the ego, gain Reality…
So, up those seemingly endless, sky-high, snow-surrounded mountain passes, i cultivated the Witness Within. i practiced watching my effort -detached – without form watching the formfull. Basically? ilg just ‘watched ilg pedal up the mountain.’ This ‘witnessing’ technique is an ancient spiritual warrior tool for transforming suffering into mere effort. Suffering has emotional baggage, however pure Effort is Suffering without the emotional baggage.
yup…only in Durango…you show up for the ‘slow’ B ride and find yourself doing battle up 2 x 700′ climbs over 35 miles at 20+mph with no less than Shonny Vanlandingham …riding her MOUNTAIN BIKE! gotta love this town! insane intensity is us!
yet on days like today when it’s time for a final farewell to the OM-sounds from chairlifts
servicing such puja as these sacred snows?
it’s all Go(o)d baby…
it’s all God…
get out and do…
the Bardo comes quicker than we think…
and what a precious Plane(t)
we have to immerse within…
Conscious Parenting…
1) Let Go Of Everything (you want)
2) Drop Into Everything (she wants)
3) Know that you are burning off selfish Karma by losing money, losing sense of (egoic) self, losing your mind, losing every-thing, while gaining that which is most imperative: another Soul’s nurturing by your devoted Presence…no matter what…
so, when the chronic crush of negativity, aggression, and turbulent emotions arise in what my ego self calls, “the mediocrity of Fatherhood,” ilg HAS TO use Mindfulness as my go-to Protector for not creating more black karma
Any being who aspires to Rise Higher…
and stays steadfast, determined, and focused
shall attain the siddhis..the yogic powers which bring individuated inSight
calibrated by the Divine
to keep our Awakening and our Enlightenment potentiation on track…
“But Daaaaady…I NEED to take a picture of the Full Worm Moon, too you know…puh LEASE!!!?!”
i glanced at Amma in the short-handed visual eye communication which new parents use to circumvent the treasured milliseconds which are needed to make critical decisions ranging in everything from allowing our chi-ld to interrupt mealtime to take a picture of a beautiful moonrise to whether or not we should buy a new car (true story)…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com