Most Noble Sangha,
make no mistake; along the Spiritual Path – among Western Awakened Fitness Warriors – the Mindful Practice of Hand Washing Dishes should be leaped toward by any sincere WF Student, not shied away from.
undone dishes is a metaphor for our undigested thoughts.
if left undigested, Thoughts naturally morph into Samskaric ripples, each one eventually needing…
tomorrow, a local reporter is going to come to my morning HP Yoga™ class.
how in this world – within a flimsy hour of Sacred Sweat – shall ilg EVER attempt to Transmit the majestic Path of WF and ALL of our Tribal collective cries and accomplishments of Awakening to a reporter?
here is the answer:
Eventually, our society just might arrive at the re-Discovery that sports, sweating, and stillness may provide the most accessible Path toward Awakening and social transformation the Western world will ever see. – coach ilg. All the jobs we do, the practices we perform, the sports in which we sweat, are mere apprenticeship. the real Art, the true Yoga is our life.
fact; brain neurons are generated in humans until about 3 years of age. after this time, our brains have about the most neuronal ‘fitness foundation’ as it ever will. as a father of a radiantly healthy 3 year-old Rinpoche, my interest in this physiologic fact has been and remains sincere. in this Teaching i will […]
My seasoned Students already knew; here it comes; old man ilg’s elegy for September. Geez, you’d think I woulda grown outta of such seasonal sentiment by now, eh? Yet, the spiritual tease of this particular September is more intense than a stoned night at the Rubber Room because I’m finally back in my h(om)etown for […]
*** “A Way (not The Way)… to worship workouts, that vehicle of all glorious and truth quality, is to sweat freely at least once every other day and then Sit Still in Noble Silence, far removed from all care and worry at least once every day. doing so cultivates adoration in every aspect of fitness […]
self photo taken m(om)ents ago just to grab your attention to the Real Intent behind the Scientific Artistry of Wholistic Fitness; please, read further… *** so…all you New Daddy’s that are 45+…let’s say you go into the bathroom to shower.i know you do.eventually.you take a picture of your Manipura Chakra area; the gut.what is The […]
“I find it a funny thing. People will go to all sorts of stupid expenses to buy shampoo, conditioners, and lotions which promote the importance of Amino Acids…yet, to get those same people to commit to a categorically more important Amino Acid formula for their long-term cellular health? They brand you a snake-oil salesman! It […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
