Noble Sangha,
just like the opening WF quiz in my latest book; TOTAL BODY TRANSFORMATION, i create these things not from Mastery of being a 35-year student of this Path, rather, because feeble ilg remains perhaps the most feeblest STUDENT of his own Path…enjoy…and most importantly; may your Practice Benefit! tell me how you did!
i’m accepting Openings for new students for WF Online Training at nirvanic levels if you reply to this Teaching within 24 hours…steve@wholisticfitness.com
head bowed,
ilg







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!