The world’s original winter sport which saved the human ‘race’ remains the most demanding, mystical, and spirit-elevating pursuit on this Plane(t)….but don’t take my word for it…
One Halloween night beneath the Sacred Peak of Dibé Nitsaa…where my childhood canyon of Junction Creek spills into the Sacred Animas…yet, there are ghouls around, ghosts abound…
Round about the haunted 3rd Avenue homes 3 sacred friends go;
i a ninja scary clown, Joy and Dewa both Halloween cats…MEOWWWW!
Slithering under welcoming cold skies,
The night sings and chanst in wicked charm…
face first fetal on sweat-soaked linens…i writhe about, tortured and contained on my bed like a Trout Worm impaled on a rusty, barbed hook.
there are Aliens inside; crawling, crimping, marching, pinching every morsel of my anatomy each equipped – apparently – with some sort of hybrid torque/dehydration wrench. their command center must be my brain for it is swollen in pain as if it’s been replaced by a beehive.
every one of my 17 trillion cells bought, transformed, and flipped into a manufacturing plant of pain…
somebody, anybody; just take this cup frometh me….
well, that’s what happens when a great Interviewer like David Rachford gets feeble ilg On Air! enjoy the show and please subscribe to David’s “Better Human” show! here are some links: In the meantime, give it a listen and let me know what you think! iTunes: https://itunes.apple.com/us/podcast/the-better-human-show/id1032733576?mt=2 Direct download): http://traffic.libsyn.com/betterhuman/004_BetterHumanShow_Steve_Ilg.mp3 […]
a cold October rain taps out a “go(o)d morning” as i attempt to pry Dewa (8) from her stapled self fixed onto my own body. yeah, we still co-sleep because? #1: there is no “co”…we are One. and #2: sleeping with your chi-ldren next to you is the most natural thing on this plane(t) to do; lest you have forgotten and thus forsaken your countless previous lives snuggled close to each other before we invented fire and slept for warmth next to the Soul Who Chose To C(om)e Through You for as long as possible…
Another resplendent example of how feeble Feeble Ilg is: tonight’s Club “Ride” (read; balls out racing). the 38-person peleton approaches “The Wall” (300-meters @ 14%) at high speed. my Ahamkara (Ego Self) is all like, “Ahhh, i’m typically good on this headwall, why don’t i stay where i’m at and just sit in the pack […]
Since upping my dose to 5-7 per day my weight has reduced, my endurance increased, and most importantly the soreness has left my body! I am within 7 pounds of my playing weight and should be there by the end of the year. Many thanks to you and the Dr. for your always sage advice….head bowed, PG
pictured above: my Sacred Animas River manifesting full throttle the manifestation of White Man’s stupid attachment to monetary greed
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com