super stoked to be the featured guest on Mike Brook’s “ClimbTalk” Show tonight! 9:45pm at KVCU 1190 AM Boulder/Denver…or visithttp://www.radio1190.org/ and press the live stream button Feeble ilg when i was not so feeble…mid-eighties, Boulder, CO…i could get on podiums of bodybuilding, ultra-marathons, and free solo some of the most difficult climbs in the […]
what i learned from last weekend’s race as i enter my 8th year as a Daddy….
1) never race to your expected levels if you just jump into a race underprepared
2) prioritize what is most import (taking care of your chi-ilds multi-dimensional needs) and re-calibrate everything about your own performance from that baseline…which will be categorically different (on the lesser performance side of things) than when you were NOT a Conscious Daddy….
3) have a quick memory Let-Go button in your brain…
Coach Steve Ilg, your Wholistic Fitness® path has taken me to some of darkest within to find so much inner strength, wisdom and peace. WF has brought me into this bright light of LOVE unconditional to all beings as I remain forever in service to the BREATH of our lives. Embracing this dance of […]
who says an inhale is not High Prayer?
an exhale…a Karmic Cleanse?
feeble ilg reckons
most people have become Sheep – mediocre and incapable of mining spiritual depth from the seeming mundane.
why?
because their Solo Practices and Prayers
have been replaced by…what?
social media? expensive yoga classes led by overly nubile, Prana-clad females? addiction to jobs and money over quality time spent with Loved Ones/family? fancy churches and temples?
“At an early age,
winter sports came into my life and fulfilled a spiritual sphere which continues to expand toward a divine bliss. Coldness, sweat, and snow have incredible beauty, mystique, and power. Such qualities inherent to winter sports are far more transformative than books, temples, and the idiocy of people and their addiction to perceived comfort and duality.”
skill in WF? not important.
ability in WF? none needed.
intellectual prowess in WF? Lord no!
what matters most along this Proven Path of Wholeness?
consistency of Practice.
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
