“Most Loved and Honorable Steve Ilg,
did you know that i got “sober” while we were doing online training?
it is true.
that ain’t no morsel baby.
i
LOVE
LOVE
LOVE
thee!!!”
This is your next coach steve ilg approved Dharma movie! Enjoy and allow your sadhana to become re-recentered and re-ignited after watching this incredible documentary. A genuine must-see from the one and only Werner Herzog. A genuine spiritual warrior flick.
Since improving my diet and other wholistic activities, and consuming Assimilaid for the past few weeks, my acid reflux has improved dramatically. I might have said cured, except recently, after a week in Gallup, NM eating crappy food, it came back a bit. Now it is again on the wane.
What other measures, yoga routines, etc. might you recommend?
see, when you first sign up for the Advanced Course in Spiritual Training as feeble did, about 3.5 decades ago? you don’t Realize at that particular Level of the Entry, just how deep the Cosmic Humor of Shiva can Dance upon your perceptions of what you ‘think’ the Spiritual Journey is all about. Here is what happened to my final day of hardcore bicycle racing at the Iron Horse…you’re not gonna believe this…
so, basically, ilg rescued the Snake Being (who soon became, Strikey Snakey Ilg) and put him/her into a box whereupon, arriving home, Dewa promptly lost him as she let Strikey out onto our backyard whereupon ilg rests assured Strikey is now our official Gardner Snake Garden Protector of our garden residing happily beneath our wood pile…
Snake Medicine is the medicine of, as my treasured Native American students will re-mind ilg, Transmutation, and that Snake teaches us to
click my personal Facebook® page for this Sunday Sermon of Conscious Parenting and Chi-ld Wisdom…
pic of ilg by www.DuranGOutdoors.com before a Club Ride last week. make no mistake; these are called ‘club rides’ yet, in reality? the A and B+ rides are insanely fast weekly ‘races’ with only braggin’ rights as medals…one reason i don’t need to travel to races much anymore is because the Durango weekly training ‘rides’ […]
Greens activate the Nrf2 system, which turns on natural detoxification mechanisms and protects blood vessels against inflammatory processes that lead to atherosclerotic plaque buildup. Oh, and Dewa (5) will be the first to tell you that eating greens is a great way NOT to get..
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com