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“If you want to win the Human Race? you gotta stay focused on Enlightenment. You’ve been graced this Human Incarnation from your countless lives of competing since you did what it took to split the cell…don’t give up your Practice, drive deep into your weaknesses and develop wholeness because wholeness is the foundation of Enlightenment.”

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Meet my long time WF Devotee, Rick McNabb of Lawrence, KS…last year he finished ONE DAY before the cut-off in the competition to climb the equivalent vert of Mt. Everest; on stairs!!

the thing is? Warrior McNabb is a survivor of a brain aneurysm…

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drg

Dighándíshwo’go bee shidziil…
(Running makes me strong)
***
running felt more natural to me than walking.
why walk,
when you can run like a Wolf?

until i broke my spine.
nowadays?
i still run.
i still race, kinda.
it ain’t the same.
not carefree feet flirting like Dewa’s upon and across Mother Earth’s skin.
not any more.

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i transformed one of my students of yoga/bodywork – a former National Champion in his sport – back to the top ten of last weekends’ National CycleCross Championships in Austin, TX. one year ago? his body was like the fabled tale of Zumbaks’ Suit; all twisted and contorted and full of deep cellular, neural, and hormonal imbalance from decades of professional cycling without a wholistic coach in his corner.

in the past 12 months…

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(all access)  ilg’s Green Chili Stew recipe

ilg’s Green Chile Stew

i must really, really, REALLY love y’all…cuz normally, i’m too selfish a yogi to reveal s(om)ething this pranically powerful! enjoy! let me know how you like it!

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that my Noble Friends?
is called, Listening,Trusting, and DOING what the Deities prescribe for you…

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My delight in death is far, far greater than
The delight of traders at making vast fortunes at sea,
Or the lords of the gods who vaunt their victory in battle;
Or of those sages who have entered the rapture of perfect absorption…

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Since improving my diet and other wholistic activities, and consuming Assimilaid for the past few weeks, my acid reflux has improved dramatically. I might have said cured, except recently, after a week in Gallup, NM eating crappy food, it came back a bit. Now it is again on the wane.

What other measures, yoga routines, etc. might you recommend?

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