Still riding a high after killing a public speaking gig, came h(om)e and quickly made dinner…End result; Sandra so happy after working two jobs to bacon-infused, herb-entranced Red Chard over a bed of Rice… you’re tired after a long day. whose not? you got food and/or $ to buy food and/or have a garden […]
all pics by Joy Kilpatrick…GREAT JOB, AMMAJI!!!… Team Ilg! oh man, what it takes to get both yourself AND your kid to the Start Line!? phew! reckon that’ll be my warmup again! — at Durango Nordic Track. Well, Yesterday’s race day certainly was wholistic! chaotic, hard, sacred, tricky, and somewhat embarrassing! Finished 6th OA, […]
…mind unruffled
shaking distractions away
like the wind-god
scatters a few
forest leaves.
– Kottitha
(written a few thousand years ago)
Most Noble Sangha, Having considerable experience both personally and professionally in multi-day hiking and trail work/trailbuilding, i wish to offer without charge this Proven Pathway which has kept many a hiker/trailworker healthy and capable of enduring the associated challenges which must be met, calmed, and conquered by the multi-day hiker/trail worker/builder…. feeble ilg only […]
“Panta Rhei” said Heraclitus… everything flows, and you cannot step twice into the same stream… S(om)etimes, okay…nearly ALL the time, people just crack me up. “OMG! Look at your abs! How old are you?” thundered the likely (obviously) intoxicated voice from a female fellow hot-springer at the Pagosa Hot Springs Resort this past Sunday. “Uhhh…in […]
The earthquakes (which the Hindi’s would recognize as Shiva Dancing) expresses the Buddhist notion that all of conditioned existence, without exception, is transient, or in a constant state of flux…that everything we build – be it family, finances, temples, et. al – can all be wiped out in a m(om)ent; so we should prepare for it.
pic; feeble ilg Beginning Again and Again during a personal Practice of “Japa Mala” whereupon each bead of one’s Blessed Mala is fingered mindfully with an inner recitation of a syllable from one’s Blessed Mantra Rarely can i peruse a paper or blog or scan through any form of social media these Kali […]
…besides, how often do you get to see a bona fide Princess picking up
other people’s trash?
“Daddy?”
“Yes, my love?”
“How come some people throw trash on our Mother Earth?”
“Well, baby girl?…they just didn’t have Go(o)d Teachers…that’s all…”
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
