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ilg pulls the plug on 9th Annual Winter Warrior 10k…

TEMPLE GONG! due to my own personal Practice of the 4 Lifestyle Principles of Wholistic Fitness®,  feeble ilg cannot consciously or financially pull off the 9th Annual Winter Warrior 10k due to my new role as primary CareGiver to my 89 year-young M(om) and since my race pivots upon the huge donations of local merchants now battered […]

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“The Fire is the Kundalini.  Just as fire becomes bigger when fanned by the wind, so when the Prana and Apana are united, this starts to fan the Kundalini.  It becomes brighter.  This is not physical heat; it is psychic heat, and you can see the radiations.  It is said that a true yogi’s body […]

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Honored to introduce (or, re-introduce) to ALL of my Mighty Limb’d,  Mighty Mind’d Warrior/ess’s;   ilgs “new” UpaGuru;  Marjorie Catherine Ilg (89) – aka;  my mom – under wh(om) your feeble teacher of no-thing will be taking study of ilg’s Highest Yoga yet;  Caretaking. Over recents months,  UpaGuruji ‘Margie’ experienced her 2nd stroke (She is also […]

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pic just hour ago by your feeble teacher of no-thing… Twilights, San Juan Mountains…     when ilg became one of Turtle Island’s first fully sponsored climbing athletes (rock, ice, and high mountains)?   one quote really drove ilg to do – which remains untouched by this day – things on the rock, ice, and […]

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Pic by Dewa (11);  Start of the Wolf Creek Rando… “my Daddy had to start in last row because of him taking amazing care of me…sorry Daddy!” Pic by Sandra Lee;  Dewa helping her Daddy toward the Finish Line and a spot on the Overall Short Course Podium!     Selfie;  three hours post racing […]

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You know?  Durango’s City Leaders/Servers get a LOT of anger thrown their way every day,  publicly and personally.  Especially during voting seasons. Yet?  By feeble ilgs direct experience through my pioneering and wildly embraced Durango City Employee Yoga Classes?  ilg knows by way of weekly Sacred Sweat that my native h(om)etown Leaders/Servers (who choose to […]

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  Skimo; The Tao Of Uphill Skiing pic of Dewachen Ilg (11) this Saturday at Wolf Creek during her maiden voyage into yet another one of her Daddy’s most cherished outdoor sports; Skimo.    Skimo is short for “Ski Mountaineering” and is one of the most rapidly growing Winter Sports.   The activity includes several […]

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pic by feeble ilg today of  HP Yogini Sandra Lee cherishing secret high hot springs water and sacred snows after a 1,000′ vert grind toward 13,000’… as a full-blood Navajo, the drought has hit Sandra hard as she knows what life is like on the Rez growing up without running water or electricity…        […]

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