Red (Mother)Earth, Blue (Father) Sky… ilg can be found here if not in the high alpine terrain… love EVERYTHING ABOUT the high desert… and to ilg? it gets more and more sacred as ilg grows older and shares my special sacred spaces with Dewa who REALLY vibes in Auspicious Ways among this pinon-studded, arid Heavenly […]
pic: Coach Hannah of Durango Nordic Team took this pic of Dewa and your feeble teacher at Gudy’s Rest above my chi-ldhood h(om)e drainage; Junction Creek during Team Training on Saturday. my chi-ldhood h(om)e was about 1.25 inches left of Dewa’s left wrist in this photo. Dewa crushed the 8-mile out-and-back to Gudy’s in […]
My Hopi Family taught feeble ilg, “If you’re lucky enough to be a runner? Well then? You are lucky enough!” Your feeble teacher of no-thing was deeeeeeply lucky (Blessed) to run steep and get Pranically high today in a short window of time available between Single Daddying and CareGiving to ilg’s M(om)… made the most […]
pic by coach ilg: moments ago – Dewa crushing the beginning of the semi-tech uphill high point to Meadow Loop with fellow St. Columba schoolmate Annie, hot on her heels. Sangha Note: The following is an edited version of what ilg just sent into St. Columba School as a follow up to my Week […]
“Baby Girl? just keep breathing one foot in front of the other, relax your shoulders, open your heart, and know how many are suffering and would LOVE to be racing like you, RIGHT NOW!” your feeble teacher of nothing’s advice to his daughter on Sunday enroute to her CRUSHING a 4th OVERALL in my […]
pic just hour ago by your feeble teacher of no-thing… Twilights, San Juan Mountains… when ilg became one of Turtle Island’s first fully sponsored climbing athletes (rock, ice, and high mountains)? one quote really drove ilg to do – which remains untouched by this day – things on the rock, ice, and […]
your feeble teacher’s Hopi family taught feeble ilg a special word fr(om) their language; NAHONGVITA in English, the word makes for a paltry translation at best…think; “Engaged Inner Strength.” feeble ilg managed to grab the above pic while racing alongside Dewachen (10) at Saturday’s Hopi Footrace at Oraivi. This race, put on by famed […]
pic by HP Yogini Sandra Dawaghati Lee of Dewa and Daddy beginning the LONG GRIND up the first headwall of theKendall Mountain Race, one of Turtle Island’s harshest mountain trail races and a loooooong time tester for WF Students worthy of the name… Most Noble Sangha, feeble ilg set his first Course Record […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
