My 8th ANNUAL WINTER WARRIOR 10K to support the Durango Youth Nordic Club: Race Day; Sat. Feb 10, 2018! Blessed Be Thy Sweat-full (W)holidays!
register today at: www.WinterWarrior10k.com
using her Daddy’s coaching counsel to ‘Use your arms like Pegasus Wings to fly downhill!’ Dewa is captured here by HP Yogini, Caroline Eastburn as we approached the Finish Line…meanwhile? ilg fights the ego as ilg looks at this pic and see’s an old, fat guy trying to keep up with his daughter! Ha! […]
Still riding a high after killing a public speaking gig, came h(om)e and quickly made dinner…End result; Sandra so happy after working two jobs to bacon-infused, herb-entranced Red Chard over a bed of Rice… you’re tired after a long day. whose not? you got food and/or $ to buy food and/or have a garden […]
summit selfie of Daddy and Dewa the other day after our yearly tr(om)p up to High Point at the Great Sand Dunes National Monument, venue of the old World Sandshoe Competitions in which ilg podium’d and still remains the hardest races ilg has ever done! See my personal FB page for video and much more. […]
The Path Works…if YOU Work ThePath!!! your feeble leader of our most Precious Path…still nailing Overall Wins in the world’s toughest sport at age 55…somebody stop me! awes(om)e pic by Sandra Lee. Yei Bi Chei Dancer On Skis: feeble ilg gets the 30k Win at the Plumtaw Freestyle! start time temp: -1. honored […]
pic: feeble ilg summits with the legendary Sharon Kun during the recent Mt. Kendall Half Marathon. To be a spiritually-oriented warrior athlete does not require us to do stupid things, but it does require us to face our fears and expand beyond our self-imposed limitations…Toe A Start Line and Cross A Finish […]
apic of Dewa’s left hand bec(om)ing a conduit of It All as she tangibly Connects with another precious Butterfly Being. this pic was captured by Sandra Lee last week, during a run/hike in the upper Piedra River Canyon near where once, many moons ago when i lived in Pagosa Springs, i used to watch River Otters […]
pic: Daddy and Dewa during an autumn run/hike in the La Plata Mountains by Joy Kilpatrick. Dewa wants (this week, at least) to c(om)pete in the 2024 Olympics in the Hurdles. D-cat is tied for being the smallest in her class – however Dewa is also the youngest and could be a 2nd, instead of […]
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Coach’s Teachings
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com