pic: feeble ilg summits with the legendary Sharon Kun during the recent Mt. Kendall Half Marathon. To be a spiritually-oriented warrior athlete does not require us to do stupid things, but it does require us to face our fears and expand beyond our self-imposed limitations…Toe A Start Line and Cross A Finish […]
apic of Dewa’s left hand bec(om)ing a conduit of It All as she tangibly Connects with another precious Butterfly Being. this pic was captured by Sandra Lee last week, during a run/hike in the upper Piedra River Canyon near where once, many moons ago when i lived in Pagosa Springs, i used to watch River Otters […]
pic: Daddy and Dewa during an autumn run/hike in the La Plata Mountains by Joy Kilpatrick. Dewa wants (this week, at least) to c(om)pete in the 2024 Olympics in the Hurdles. D-cat is tied for being the smallest in her class – however Dewa is also the youngest and could be a 2nd, instead of […]
On behalf of The 6th Annual Winter Warrior 10k, i offer 10,000 Waves of Gratitude for all the wonderful fitness warriors and warrioresses who participated upon the sacred snows at the Durango Nordic Center, Saturday, January 30 to benefit the Durango Youth Nordic Ski Team. i want to acknowledge the following amazing people and merchants […]
what i learned from last weekend’s race as i enter my 8th year as a Daddy….
1) never race to your expected levels if you just jump into a race underprepared
2) prioritize what is most import (taking care of your chi-ilds multi-dimensional needs) and re-calibrate everything about your own performance from that baseline…which will be categorically different (on the lesser performance side of things) than when you were NOT a Conscious Daddy….
3) have a quick memory Let-Go button in your brain…
my precious lifelong Sacred River – many of my friends who used to poke fun at me since i always refer to the Animas as, ‘Our Sacred River,’ are NOT poking fun at me now! – is now a fluid ribbon of toxicity which requires me as a Blessed and Sworn Dharma Protecter to dig deep into my yogic/spiritual warrior quiver to re-iterate my LifeMessage since 1985:
The Outdoors is Sacred>Care For It Unconditionally!
“Go Silent!” commanded one of my formative Zen Teachers… i sat. i listened to the silence. sat some more. listened to the silence some more. in conventional American Fitness Training, we are not trained to listen to the Silence. in fact? in conventional American Fitness Training? we are trained to drown out the […]
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Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
