Awaiting BBQ Rib dinner at the Ouray KOA Creekside Cafe while we are contemplating s(om)ething that I said in yoga class the day before: “we are our own highest Guru, we are our own highest teacher, all answers are inside!” Hmmmm… from L-R: feeble ilg, Dewachen, Sandra Lee (whose been off FB/internet for the past […]
often? life gets us sideways… train for it! remember: our society tends to make us want to default to OUTCOME before PROCESS… that turns us sideways because we are trying shortcuts… and? there are no shortcuts to Enlightenment! besides? sideways is just as valid as any other way! HP Yoga® training just […]
chopping up the Divine Dance of Life (Lila) into “good” or “bad” has never made any spiritual sense to feeble ilg… Life is life…She just flows…we Practice Dharma so that we can Rise High enough, Vibe High enough to hover over all the drama and butchering of Lila at which our unenlightened selves are […]
wanna thank Missy Votel and the Durango Telegraph for honoring the feeble ilgster after all these years! Approached with the help of several Devotee’s like Marc Romanelli and Ken Doyle to OUTSIDE Magazine several times to revisit my 1993 Cover with an updated feature, no go. But the Telegraph gave it a thumbs up and […]
A 4th Grader no longer! Congrats kiddo…you crank! Gratitude for all the Teachers and all the other homeschooling Parents who help make Shared School so awesome for Dewa and her classmates…special bow to Joy Kilpatrick for killing it as the kids’ Yoga and Drama Teacher and your devoted h(om)eschooling efforts! pic of Dewachen the […]
above pic; Dewa Ilg experiencing one of her daddy’s most sacred trail runs; Tsankawi at White Rock, NM. Broken bones never slow down a genuine Warrior/ess…bones are our most dense spiritual matter. big karma involved which means; BIG OPPORTUNITY TO RISE HIGHER IN OUR SPIRITUAL EVOLUTION!!! *** Bones represent our most highly concentrated densities […]
Sister Cacti in full on blo(om) mode during a recent trail run in Ouray pulled me off my workout and into a work-within to share with y’all…
so… ilg saddled up again this morning and it kinda felt like feeble ilg got a Divine push during today’s Club Ride…fared waaaay better than yesterday…top 8 on the HC after leading the peleton into the climb, then sticking like a rabid badger onto the 8-man lead group on the way back – 28 mph […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
