Wholistic Fitness

when White Brother came to Turtle Island, this month was named “March”

to the Natives of Turtle Island it was named something more appropriate.

among the Navajo, upon whose treasured lands within the 4 Sacred Posts (Four Sacred Mountains) feeble ilg has spent lovingly and longingly most of this life, this month is known as : Wóózhch’į́į́d = the premature voice of or cry of an eaglet

ahhhh….

doesn’t that just Vibe higher within our Soul than..

MARCH

?

come, cuddle close to my Tribal Fire tonight…i’ll teach you more about Wóózhch’į́į́d…
invoke an image of a tribal fire, each of us close…stars beyond count winking at us beneath our blankets as the Trickster Clan howls from a far off ridge…

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Dighándíshwo’go bee shidziil…
(Running makes me strong)
***
running felt more natural to me than walking.
why walk,
when you can run like a Wolf?

until i broke my spine.
nowadays?
i still run.
i still race, kinda.
it ain’t the same.
not carefree feet flirting like Dewa’s upon and across Mother Earth’s skin.
not any more.

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I am now 52 years-old – or so my 7 year-old daughter re-Minds me – and even at my young age i have – through this particular body/mind/spirit vehicle – seen so many, many things during this unique, short lifetime.

So many of my friends have died, passing into the Bardo without so much a thought as to what they were going to do when they could not inhale again.

So many people of my own age have died or lay now at home or in hospitals plugged up to tubes and the coming-and-going of unknown nurses and doctors who glance more up at the clock to see when they can go home to their addictions of comfort rather than looking deeply into those whose lives are unraveling beneath their watch.

So many Elders, including my own father, have died.

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BODYHEALTH sent me a pre-release bottles in the autumn, i’ve used it all winter racing season and well, as you can tell my RESULTS this winter? Yeah, i’m totally stoked about this upgrade to our cellular nutrition! Below, a couple of Student questions are answered…

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  pic;  feeble ilg Beginning Again and Again during a personal Practice of “Japa Mala” whereupon each bead of one’s Blessed Mala is fingered mindfully with an inner recitation of a syllable from one’s Blessed Mantra   Rarely can i peruse a paper or blog or scan through any form of social media these Kali […]

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  pic:  last year at the Iron Horse Bicycle Classic Time Trial…for s(om)e reason? i signed up for the Omnium (Road Race, Circuit Race, Time Trial) for this years’ edition…stay tuned to see if i can flip my winter ski/snowshoe fitness once again onto the bike! So, some cyclists have been asking about me swinging […]

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Noble Sangha,
and you DARE complain about my feeble yogi squat sustained holds in my HP Yoga® classes/dvds?!

may we ALL Stick Our Landings in the Bardo with such verve!…

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We are human. We are upright. We are beautifully, uniquely our own Self. We are meant to fail at any given turn for that is how we Rise Higher. Take the time to understand our voluntary athletic suffering and we may be able to contemplate and amplify our Higher spiritual intentions to become better in the process and in turn understand our Wholeness; become our own medicine man.

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