I am now 52 years-old – or so my 7 year-old daughter re-Minds me – and even at my young age i have – through this particular body/mind/spirit vehicle – seen so many, many things during this unique, short lifetime.
So many of my friends have died, passing into the Bardo without so much a thought as to what they were going to do when they could not inhale again.
So many people of my own age have died or lay now at home or in hospitals plugged up to tubes and the coming-and-going of unknown nurses and doctors who glance more up at the clock to see when they can go home to their addictions of comfort rather than looking deeply into those whose lives are unraveling beneath their watch.
So many Elders, including my own father, have died.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!