3
pony

The Route toward Transmitting Awareness of the cycle of birth, life, death, and rebirth is understood easily by our Chi-ldren if we, as parents/guardians, LIVE in Wholistic Awareness.

Continue Reading

0
DSCN5130

Precious Student J; “I went to the store and bought a pair of pants. I went from x large to medium. Now that was fun! See you in the (Practice) cave!”

Continue Reading

3
A Mountain Yogi’s Version of a StairMaster Workout:   When the Sacred Snows Run Thin?  Run Up (and Down)…

ilg calls this posture; Apresthresholdhellasana. ilg reckons this is what the common man is afraid of…spewing Sacred Spit after 51 minutes of Threshold uphill running through snow…yes, feeble ilg missed breaking the 50-minute barrier up the 2,029′ walls of snow by 1 stinkin’ minute. aaaaargh!!! That’s okay…in failure, we learn more than through success. Next week? If it still hasn’t snowed? I already have a different route selection that just may save me those few seconds to break 50-minutes. Such goes the Warrior Mind.

Continue Reading

0
ich

“When we have prayed and aspired and hungered for the truth for a long time, for many, many lives, and when our karma has become sufficiently purified, a kind of miracle takes place. And this miracle, if we can understand and…”

Continue Reading

5
by less than half a wheel…

you know ilg does not seek the Print…the Media…yet if any of the current crop of CrossFit, Yoga, Meditation, Nutrtion stars and starlets would even consider spending a week training and practicing with unacknowledged Grandfather of American Wholistic Fitness® training?
trust me,
ilg would drop them all within 3 days of WF intensity…
today was special…

Continue Reading

1
bp

after 3+ decades of yoga-asana, including a broken back from winter mountaineering and high-volume/intensity cardio, ilg is closing in on Baddha Padmasana (Bound Full Lotus)… give me another 3 years…i’ll make it…ilg is nothing if not a steadfast, if feeble, Practitioner.

Continue Reading

4
bp

the yogi has no place,

no space…

just a Dance

Gifted from the Divine…

whether others understand this Sacred Dance?

does not matter…

what matters?

the Dancing…

through It All (Lila)…

Continue Reading

1
Toeing and Sweating the Tsidool’ Start Line…

how about YOU?!?! have you faithfully c(om)pleted the solo division of the Mt.Taylor Winter Quadrathlon? if not, do so THIS YEAR, and join me as on Feb. 16th, 2013…ilg returns to solo this Traditional Pilgrimage of WF! i haven’t soloed it since 2009 and i’ll need to see YOUR face on the soloist Start Line! review the Archives…see how so many WF Students like YOU have done what it takes to become Transformed by the WF Deities which hover over this Pilgrimage!

Continue Reading