all pics by Joy Kilpatrick…GREAT JOB, AMMAJI!!!… Team Ilg! oh man, what it takes to get both yourself AND your kid to the Start Line!? phew! reckon that’ll be my warmup again! — at Durango Nordic Track. Well, Yesterday’s race day certainly was wholistic! chaotic, hard, sacred, tricky, and somewhat embarrassing! Finished 6th OA, […]
More like, ‘White Friday’ around ilgsville…dat’s da way we like it! so D and i created this powder trail through the trees which got more and more skier traffic throughout the day…that was meaning-full for her..trailblazing-wise…D named our Forest Path trail: “Black Stallion”…OMG, we had SUCH a great time!!! love the kid that chose to […]
“Panta Rhei” said Heraclitus… everything flows, and you cannot step twice into the same stream… S(om)etimes, okay…nearly ALL the time, people just crack me up. “OMG! Look at your abs! How old are you?” thundered the likely (obviously) intoxicated voice from a female fellow hot-springer at the Pagosa Hot Springs Resort this past Sunday. “Uhhh…in […]
pic: the Rainbow All-Ways leads you to what is Most Important…Dewa quickly drew this during the Awards Ceremony at my final Winter Race of this season which aptly included both Dewa and Joy Kilpatrick whose Noble Efforts took us to an Overall Title… i went hard for the first 800 meters… knew the Course…was a […]
My response, “Love is all there Is. Love is the accumulated Divine Karma from our countless past lives which propels our Atman (Soul) into and cultivates the context of our next incarnation. Love is what bubbles to the egoic surface once we’ve scrubbed away Fear, Boredom, Judgment, and Anger. Love is…
my girl has gears….and zero fears…i tremble within the shadow of her Rinpoche Light…
finished in 3:03, 26th out of over 500 registrants and over 450 starters. i liked the math going into tomorrow.
most of all? i LOVED seeing my family at the Finish Line; Dewa going crazy with love while holding up her hand-written sign which read, “GO DAD GO!!”
such is why we race.
wish me Godspeed tomorrow and keep your Wholistic Fitness practices strong.
they work.
trust me.
i transformed one of my students of yoga/bodywork – a former National Champion in his sport – back to the top ten of last weekends’ National CycleCross Championships in Austin, TX. one year ago? his body was like the fabled tale of Zumbaks’ Suit; all twisted and contorted and full of deep cellular, neural, and hormonal imbalance from decades of professional cycling without a wholistic coach in his corner.
in the past 12 months…
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
