when it finally sunk into feeble ilgs last few brain cells still knocking boots up in that precious hemisphere we know as the Skull that Dewa was literally gonna Be Here Now back in Durango? Alongside ilg? My former Shadow returning from the months long darkness of Her at college 1,205 miles away? Reckon it was […]
there are solid reasons why feeble ilg was scared to the core and hunkering in White Thunder this morning moments afore the Start Gun before my final chance to win the second of the two season long Nordic Race Series that are the goals of any Nordic Ski Racer in the American Southwest… find out why, […]
Event: Langlauf Nordic Marathon 30k (one our nation’s longest running Nordic Marathons at nearly 50 years) Date: Saturday, Feb 28, 2026 Location: Durango Nordic Center Elevation: 8,793′ Snow Situation: 58% of recent snowpack decimated in past 78 hours Race Course Status: Extreme – the first lap of the 4×7.5 kilometer course absolutely terrifying for […]
Winter Park, CO – The Snow Mountain Stampede at Snow Mountain Ranch Nordic Center just north of Winter Park, Colorado is one of the most iconic Nordic ski races of the western United States, dedicating one day per weekend for both Nordic cross country disciplines. This year, Nordic racers travelled from Idaho, California, Wisconsin, and even […]
December 2 Grand Mesa Race Series #1 Grand Mesa, CO RESULT: Daddy – 15th OA, 2nd AG Dewa – 3rd OA Female, 1st AG December 15-17 JN #1 Winter Park, CO RESULT: Dewa Day One 5k CL, 24th Dewa Day Two 7.5k SK, 24th December 30 Grand Mesa Race Series #2 Grand Mesa, CO RESULT: Daddy […]
Dewa Ilg (16), a few weeks after competing for DHS XC at NXR Mesa, AZ shows her multisport prowess at the start line of the first Rocky Mountain Division of the United States Ski And Snowboard Association’s Nordic Junior National Qualifier near Winter Park, Colorado last Saturday. Dewa finished both Classic and Skate races in […]
This Weeks Video link https://youtu.be/51KXchb1Lo8 10-minutes: Enjoy and be inspired by the ever graceful, ever GRIT-full Dewachen Ilg as we hit the long road again during an epic winter storm to get “The Horse” to Aspen, Colorado; the site of Dewa’s final Jr. National race of this amazing season! Talk about NEVER GIVING UP!?!? […]
This Weeks Video link https://youtu.be/XwcqOveE3V0 8:47 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! 10,000′. Race Start Temp; 22. Winds at 22mph. Welcome to Dewa and my’s first Nordic Start Line of 2023 Winter Race Season! Enjoy a week in the life of […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
