Most Noble Sangha! In your feeble teacher-of-nothing’s latest Vlog104 which premieres 4/12@6a MST at the new Tribal Headquarters of Steve Ilg’s YouTube Channel ilg mentions this most Noble T(om)e: Hopi Runners Crossing the Terrain between Indian and American Matthew Sakiestewa Gilbert Winner: David J. Weber-William P. Clements Prize In the summer of 1912 Hopi […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!